to see a map of the start location.)
4km around the perimeter of the whole park + some connecting paths across the middle of the eastern side of the park. Western side has a 2km figure of eight loop that is good for laps.
Western side is better than the eastern side, but all are tarmac. Flat.
Can get busy around the lake on sunny days.
Busy road with traffic separates the two sides of the park.
Cafe and public toilets by the lake. Good pubs nearby. Car parking on meters. Nearest tube Mile End + walk up alongside the canal or Grove Road to the park.